12 WEEK SHRED
Introducing our 12 Week Shred program, designed for everyone, including beginners who are new to the gym!
As the days get longer and the weather warms up, now is the perfect time to get into shape.
This strength-based program combines effective strength training with functional exercises, tailored to your individual fitness levels and goals.
Enjoy the benefits of training in small groups, fostering team building, motivation, and accountability, all while receiving encouragement from fellow participants. Join us and transform your fitness journey together!
Your coach or trainer will tailer your session and exercises to your fitness levels or goals ensuring it reaches your expectations and each workout is effective and safe.
Small group training is a great way to keep cost down and more affordable by splitting the cost of a 1-2-1 session.
Social connection and fun, small training sessions provide a great social setting and a great way to connect to like minded people, who share similar goals and interests that can also make fitness sessions more enjoyable, with creating a supportive atmosphere.
What's included?
. 1x Small Group session a week
. 1x Class a week
. Wats App support group.
. Nutrition advice
. Fortnightly weigh ins
If you are interested in the next 12 week shred please email admin : aspiretoinspirefitness63@gmail.com
Type: SHRED SEPTEMBER in the subject
(STARTS WEEK COMMENCE 8TH SEPTEMBER 2025)
CLIENTS
Working With the Best






Transform & Empower
Embark on a journey of transformation and empowerment at our female-only gym in Buckley, North Wales. Experience our state-of-the-art facility and personalized training programs designed to help you reach your fitness goals. Explore our services to begin your empowering journey.


See what we do!


Over 65 MembershipWe offer the off peak Senior membership for “ OVER 65” at £19 a month which includes gym access from 8am until 8pm and any 2 classes from 6am until 4pm.-There are 13 classes to choose from in the daytime, not only that we are a small community gym so great to meet like minded people and keep that body moving in the meantime!…-If you have any questions please email admin they will be happy to help.
Get to Know Us
Our Story
Lets take a trip down memory lane to March 2020, when the world was living in the unknown, the restrictions of seeing loved ones, the trips to the shops were our freedom, I had this crazy plan of setting up a mobile gym out of a trusty Belingo i bought of Facebook marketplace for £900, we may of only shared a beautiful 7 months together but she did me proud, i took on 3 jobs, worked 70 hour weeks, bootcamps for NHS for free and worked around the clock, along with studying for a forensics degree and after 2 years on the road i finally opened my very own ladies only gym and here we are in 2025 with 6 amazing staff thriving and looking for our next venture, to be continued........
