90 DAY LOCK-IN
SUMMER RESET
Introducing our 90 Day Lock-In: Summer Reset, designed for all fitness levels, including complete beginners!
Ready to fully commit to yourself this summer?
This 90-day programme is built to help you create strong, sustainable habits, get fitter, stronger, and feel more confident, without relying on quick fixes.
Our strength-based training combines effective resistance and functional exercises, all tailored to your individual fitness level and goals, while our small group sessions provide the perfect mix of personalised coaching, motivation, and accountability in a fun and supportive environment.
This isn’t just another programme , it’s a commitment to prioritising your health, building discipline, and creating long-lasting results, all while training alongside like-minded women in a positive, encouraging atmosphere.
Included in the programme is 1 small group training session per week, 1 class per week, access to a WhatsApp support group, nutrition guidance, and fortnightly weigh-ins.
If you’re ready to lock in and transform your lifestyle this summer:
Email: info@aspiretoinspire.uk with the SUBJECT: 90 Day Lock-In.
Programme starts week commencing Monday 16th July 2026 (spaces are limited).
CLIENTS
Working With the Best in our 12 week shred programme
Transform & Empower
Embark on a journey of transformation and empowerment at our female-only gym in Mold, North Wales. Experience our state-of-the-art facility and personalized training programs designed to help you reach your fitness goals. Explore our services to begin your empowering journey.
See what we do!
Over 65 Membership We offer the off peak Senior membership for “ OVER 65” at £23 a month which includes gym access from 8am until 4pm .There are 10 classes to choose from in the daytime, not only that we are a small community gym so great to meet like minded people and keep that body moving in the meantime!…If you have any questions please email admin they will be happy to help.
Get to Know Us
Our Story
Aspire was born during lockdown, at a time when the world felt uncertain and fitness looked very different. What started with one van and a big idea quickly became a mission to keep women fit, healthy, and supported, travelling from Denbigh to the Wirral when gyms were forced to close.
In the early days, Aspire adapted to whatever was needed. From 1-to-1 Zoom sessions and bootcamps in open fields, to fitness sessions for NHS staff and PE lessons on Zoom for children, no opportunity to support the community was missed. For 12 months, Aspire operated on the road, building strong connections and a loyal following during some of the most challenging times.
When restrictions finally lifted, Aspire opened its first physical space. Two years later, the business grew again, expanding upstairs and creating even more opportunities for women to train in a safe, welcoming environment. Like any business, the journey has had its highs and lows, but nothing has ever been handed to us. Aspire has been built through determination, resilience, and a refusal to give up.
The journey hasn’t been without challenges. Following Kat’s diagnosis with Functional Neurological Disorder (FND), the business faced a significant setback. However, Aspire continued to move forward. Through it all, the gym remained open, nine jobs have been created, and Kat has supported many individuals in achieving their fitness qualifications and personal goals.
Aspire recognized a clear gap in the industry for a female-only gym a space where women can feel confident, supported, and empowered at every stage of their fitness journey. Against all odds, in 2026 Aspire is proud to be approaching six years of growth, strength, and community.
We continue to grow from strength to strength, and this is only the beginning.
Our story doesn’t end here keep your eyes peeled, because something exciting is coming soon.
